Guided Meditation for Anxiety & Stress. Tonight, I have a treat for your bedtime routine. Explore. . This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. New episodes on Sundays. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. It includes gentle neck stretches, full-body. Listen to this daily to manifest more abundance and opportunity in your life. December 15, 2022 December 11, 2022 by December 11, 2022 by171: Becoming Your Fullest Self w/ Ivan Lam. 00:12:02 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. . Download our App for free:Apple iOS: Play (Android):. Cost: $69. Powerful Guided Meditation for Healing & Letting Go. 6M views 2 years ago Cultivate more self love, self confidence & self worth with this 12 minute guided. guided meditation 15 minutes Guided Meditation for Courage & Confidence. Here you'll find content on: self development, self love. Use headphones for a better experience. Tap into today’s new moon energy with my live guided meditation, journaling & intention setting ritual 💫 Get access to the replay: can help reduce stress and improve focus and productivity, according to Clarke. Here you'll find content on: self development, self love. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. . In this vlog, I'm sharing my experience and lessons learned through this challenge. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. The Yoga Nomads. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. May 13, 2022 April 25, 2022 April 25, 2022Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaLet Go Meditation. Download our App for free:Apple iOS: Play (Android): 10 minute guided meditation for healing, letting go, and inner peace. October 4, 2023. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. . My name is Sophie and I run a lifestyle channel dedicated to slow living and minimalism. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. A 10 minute guided meditation for healing, letting go, and inner peace. This short guided meditation for self love can. This 15-minute meditation will help you relax and release tension f…00:13:00 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Make it your masterpiece. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself 💞This video was so fun to make. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls. Sound Healing Guided Meditation by Leeor Alexandra. April 11, 2022. 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. . Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. 197: Sound, Spirituality & Frequency Healing w/ Erin Eber. April 11, 2022 by Olivia. . Sending love. comLyrics, Meaning & Videos: what to do when you feel like doing nothing (unmotivated, burnt out, unproductive), Guided Meditation for Positive Energy, Relaxation, Find the lyrics and meaning of any song, and watch its music video. . 10 Minute Guided Meditation for Positive Energy, Peace & Light. January 17, 2021 by Aileen. March 29, 2022 March 27, 2022 by March 27, 2022 byhealing inner child Healing & Shadow Work | Tips & Advice to Heal Your Inner ChildIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. This will, in. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—li. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. 174: Guided Meditation for Self Love The Lavendaire Lifestyle Mental Health Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. New episodes on Sundays. Guided Sleep Meditation. 21M subscribers. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Get access to monthly live events, accountability check-ins, masterminds, and an exclusive community where you can find support, connection, and empowerment as you go after the life you want. . Great for. You're worthy of loving yourself. Video: Guided Meditation for Positive Energy, Relaxation, Peace. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. Get the Lavendaire Starter Kit. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. This includes full body relaxation, visualization, and positive affirmations. I hope you take some time this week to reset and start the new year with a clean slate. ” • 1. Vision Board Pictures. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations Great for beginners and all lev. . Wherever this special, peaceful place is for you,Key Specs. You are warmly invited to li. Sending love. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. Recorded by UCLA MARC's Director of Mindfulness Education, Diana Winston. Aileen Xu. Make it your masterpiece. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Life is an art. We provide self-empowerment opportunities through self-care activities in a safe space where everyone has the freedom to be their authentic selves. . – Listen to Sound Healing Guided Meditation ft. June 18, 2021 by Olivia. It helps more than you know <3 The post 168: Guided Meditation for Positive Energy appeared first on Lavendaire. Download the audio to this guided meditation. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . Here you'll find content on: self development, self love. This meditation can be used by anyone looking to keep mindful,. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. The holidays are here which means many of us hav…Jason's Biggest Sale Starts Now - savings on Jason's courses. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Guided Meditation. Sometimes to the point where we're unable to focus and contemplate mindful decisions. Written and Narrated by John Davisi. You'll focus. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. Then relax and listen as Tania Joy Antonio, author o. lavendaire. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 21M subscribers. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. When autocomplete results are available use up and down arrows to review and enter to select. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. 5 Minute Guided Morning Meditation for Positive Energy ☀️. Deep breathing, a heart meditation, visualization, positive affirmations. Health & Fitness · 2021How to Stop Feeling Not Good Enough | Heal Your Self WorthPowerful positive affirmations for gratitude and thankfulness. Vision Board Health. Education. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. New episodes on Sundays. Find a cozy place and get comfortable. I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Guided Meditation for Self Love. Together, mindfulness meditation allows us to mentally train our brains to become aware of ourselves in order to promote relaxation. Latest was Self coaching and reflection with Nate Sleger - Part 2/2. Explore. There are lots of benefits to meditation, such as decreasing anxiety,. Reconnect. 2. Download the audio to this self love. Jul 28, 2023 - inspiration for mindful living: meditation advice, how to be more happy, cultivating gratitude & other mindful habits. In this meditation,. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. Jan 24, 2021 - Life is an art. Our mission is to make the world healthier and happier through the super power of calm. At Lavendaire, we create empowering content & resources to help you create your dream life. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Watch. November 4, 2022 by Olivia. April 11, 2022. 10 Minute Guided Meditation for Positive Energy, Peace & Light The Lavendaire Lifestyle 234: Janet Wang. A 10 minute guided meditation for healing, letting go, and inner peace. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Time to read: 3 min. 🌤 Download the audio for this guided meditation →. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl,. Life is an art. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. Download. . The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. . Length: Three to 25 minutes. Jo. Meditation Mantra. This 10 minute mindful meditation will give you the. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Guided Meditation for Anxiety & Stress 😌. Read moreSpiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. 6M views 2 years ago. Guided Meditation - 14 Minute Beginners Guided Meditation#melissawoodhealth #guidedmeditation #meditation* LIKE, COMMENT, AND SUBSCRIBE *-----. . April 11, 2022. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Start your day on the path of self-healing with this 30 minute Morning Meditation that is designed to build your own innate ability to heal yourself. . June 3, 2023 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Make it your masterpiece. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. We would like to show you a description here but the site won’t allow us. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. June 18, 2021 by Olivia. Here you'll find content on: self development, self love, habits, healing, mindset, purpose, guided meditations, positive affirmations, and more. Here you'll find content on: self development, self love. Go to or text 'dylanisintrouble' to 500 500 to get your free 30 day trial!Twitter: more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after. 52:00. . Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Here you'll find content on: self development, self love. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Powerful positive affirmations for self love, self esteem, confidence & self worth. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. Calm. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Our Lavendaire Community Discord is our general community space to talk about life, hobbies, and all things self growth & lifestyle. Listen to this episode from The Lavendaire Lifestyle on Spotify. Here you'll find content on: self development, self love. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. Use these morning affirmations to raise your vibration & manifest more abundance in your life. Get the Lavendaire Starter Kit. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The practice of. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Here you'll find content on: self development, self love. November 4, 2022 by Olivia. Introducing the Dream Life Club. Make it your masterpiece. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. Share. Paid partnership. Health & Fitness · 2021Thank you for joining this Guided Meditation 💖 Get Comfortable & Relax💖 Don't forget to subscribe 💖 #Guidedmeditation #B. 6M views 2 years ago. Step into your personal power through an evening of guided meditation, guided journaling, intention setting and group manifestation. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Guided Meditation for Sleep & Deep Relaxation 🌙. Sep 4, 2022 - Explore Muas Kiab's board "Prescription Pad" on Pinterest. Walking meditation is being aware of your body and breath while you walk. 99/year or $399. Heal your heart & emotional wounds with positive energy visualization, energy. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy, peace and light,. And, you are worthy of loving yourself. Thanks to Betterhelp for sponsoring this video. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. JOIN DREAM LIFE CLUB | $33/mo. . 3S Bhakti. The following lists a variety of free online guided meditations to try wherever you are as you continue or start your meditation practice. . The Joy Journal is a guided journal to help you cultivate joy and gratitude in your daily life. Allowing yourself to become into a state of gr. Oct 24, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Here you'll find content on: self development, self love. . . . The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. Share on Email. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. Unsubscribe at any time. . Great for beginners and all levels. Gyan Mudra: This mudra generates knowledge, wisdom, creativity and calmness. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Jason's Biggest Sale Starts Now -. A 10 minute guided meditation for healing, letting go, and inner peace. Lavendaire is for the dreamers who believe. Share. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. Great for beginners and all levels. Skip to content. A 10 minute guided meditation for healing, letting go, and inner peace. In this episode, we. 😌. Here you'll find content on: self development, self love. . A 15-Minute Meditation For COVID-19 Anxiety. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. The Lavendaire Shop. Why We Chose It. These meditations range in length from ten minutes to one hour. Health & Fitness · 2021Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Health & Fitness · 2021This is an exclusive cut of my interview in the documentary Love Heals. Use this meditation for your da. guided meditation Archives - Lavendaire guided meditation 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. We’ll start with bringing awareness to. 40K. . Share. Guided Meditation for Self Love. Great for beginners and all levels. Self forgiveness is a form of self care and self l. The more we relax, the more we return to our true selves. Use my code LAVENDAIRE for 25% off on orders $100+ on iHerb! →. Make it your masterpiece. Touch device users, explore by touch. Hi loves! This week's podcast episode is a break from our regular interview schedule. . Share on Twitter. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. . The more we relax, the more we return to our true selves. Enjoy!Spoken. Use this meditation for your daily practice or. 13:46. In meditation, the tradition of 'loving kin. New episodes on Sun…13-Minute Meditation for Turning Awareness into Action. Make it your masterpiece. Written and Narrated by John Davisi. Check out our podcast conversation about sound healing & spirituality here. How much do you really know about yourself?. . Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. com 3 of 6 Visualizing Your Peaceful and Beautiful Place or golden leaves fall around you as you sit under the shade and watch the golden orange sun pass over the horizon into twilight. com. . Check out our podcast conversati. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. This includes full body relaxation, visualization, and positive affirmations. With 8M+ downloads, The Lavendaire Lifestyle shares insight & inspiration on how to shine as your brightest self and create your dream life. Start with episode 181, in which she chats with Jasmine Lipska about pleasing people, self. These affirmations to boost self esteem and self-love are designed to allow you to connect to the authentic you and increase the love and self-worth for the. In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to. Relax and release tension from your body + mind as you observe your physical sensa. body and brain yoga 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. The organization mission is to inspire women to achieve a life full of health and love. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. When autocomplete results are available use up and down arrows to review and enter to select. New episodes on Sundays. If you've just signed up for Lavendaire, here’s what to expect as a subscriber: Bi-weekly emails from yours truly sharing resources & inspiration on creating your dream life; Exclusive access to launches and deals at The Lavendaire Shop; In the meantime,Our minds may sometimes become very active. Download… 174 – Guided Meditation for Self Love - The Lavendaire Lifestyle (پادکست) | Listen NotesFeeling lost or wondering "what should I do with my life?" Here are 7 exercises to help you figure out what to do with your life! Thanks Skillshare for partn. 250 episodes. Here you'll find content on: self development, self love. 2M views • 2 years ago 20:03 Guided Meditation for Positive Energy, Relaxation, Peace 🌤. Here you'll find content on: self development, self love. Life is an art. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. August 28, 2022 by Olivia by Olivia🌤 Download the audio for this guided meditation → lavendaire com meditation audio Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations This is a good meditation for beginners and all levels I had so much fun making this, editing the meditation music. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. Healthy Recipes. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Check out this great listen on Audible. In this episode, we present an empowering 10-minute guided meditation for positivity,. Daily Calm: 10-Minute Mindfulness Meditation; Headspace: 1-Minute Guided Meditation; Goodful: 5-Minute Meditation; Lavendaire: 20-Minute Meditation; Living Better: 15-Minute Body Scan A 20-minute guided meditation to nurture your body, mind, and soul. Here you'll find content on: self development, self love. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl, deep relaxation, sound bath guided meditation, sound healing meditation, sound bath meditation, sound bath, sound healing, leeor alexandra, spirituality, guided meditation, lavendaire Leave a comment Enjoy these positive affirmations for money, wealth, abundance and prosperity. Great for beginners and all levels. Loving kindness or Metta meditation. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Use this as a daily morning meditation, or an evening meditation to cleanse your energy. Pinterest. Deep breathing, a heart meditation, visualization, pos. . Are you enjoying our guided. . . We would like to show you a description here but the site won’t allow us. Meditation Images. Listen to this episode from The Lavendaire Lifestyle on Spotify. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. comListen to this episode from The Lavendaire Lifestyle on Spotify. Lavendaire. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy &. April 11, 2022. April 11, 2022 by Olivia. November 4, 2022. This 10 Minute Meditation encourages positive thinking, boosts self-esteem and helps one learn to love themselves. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Read more. Embrace the discomfort as a catalyst for transformation and growth. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Most of our paths aren't are straight or easy as they seem on the outside. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep Deep Relaxation Lavendaire Fall Asleep Fast Deep Sleep Meditation for Insomnia Mindful Movement Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation Relaxing Music LjudbokTry guided meditations; Resources Mentioned. This is a healing positive meditation for positive energy. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. DOWNLOAD THE FREE AUDIO. Hi loves! This week's podcast episode is a break from our regular interview schedule. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations,. Updated monthly. Be present and grateful for this moment. Use this as a da. New episodes on Sundays. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. . . – Listen to 10 Minute Guided Meditation for Positive Energy, Peace & Light by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. The Lavendaire Lifestyle Podcast (YouTube) Watch more.